Let your body heal
My mission is to guide you along a healing journey, to introduce you to foods which allow you to thrive and to bring you to a balanced state of health.
Hi, I’m Natalie Daniels, nutrition therapy consultant and author of “The Cook Book – The 3 Million Year Old Diet”.
I’m also a health educator and advocate of animal-based nutrition, specializing in the Paleolithic Ketogenic Diet (PKD).
I coach others on their quest to regain their health with medically & scientifically-backed ancestral healing methods in English, Spanish and Italian using 100% virtual consultations.
The Paleolithic Ketogenic Diet (PKD)
The basic principles you need to know
Origin
As a tool of evolutionary medicine, the Palaeolithic Ketogenic Diet is currently exclusively used by the ICMNI – Paleomedicina team to treat chronic diseases, including diabetes, Crohn’s disease, Hashimoto thyroiditis, and an array of other autoimmune diseases and cancer.
Currently, ICMNI – Paleomedicina is the only medical and research group that regularly publishes original findings in scientific journals using this exact method.
The Palaeolithic Ketogenic Diet (PKD) stands alone in the complete rehabilitation of patients with internal disorders. No other process today, including all known medical therapies and medications, can guarantee even approximately the same success.
For humans it offers complete and perfect nutrition because it corresponds exactly to the physiological needs of every human being; neither more nor less than that.
Paleolithic
It is an animal fat and protein diet that excludes dairy products of any kind.
Our physiological functions can be maintained by only consuming fat and protein.
Ketogenic
The emphasis of the PKD is not on animal protein but on the consumption of animal fats.
PKD keeps the body in constant ketosis. Due to our genetic makeup, all humans are equally suited to spend their entire lives in ketosis.
It is also suitable for infants, as it provides all the necessary nutrients for developing children.
“She is knowledgeable and understands how the human body works.”
"I feel so much better! Much appreciated! It has been a great experience to lean
and understand the new lifestyle and the new feeling of energy again!"
"And 6 days in your protocol, have changed radically my mental health. A little bit astonishing and overwhelming.
My heartfelt thanks to the team for undertaking this fantastic project."
"Natalie was able to quickly zero in on changes in my diet that made a big difference in
my overall health and wellbeing."
"Whether you are trying to heal a serious health challenge, are looking to optimize your athletic performance,
or are simply seeking to feel better, she can get you there. Highly recommend!"
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